Today is a squirrelly day. Why? Because it’s my Ex-Abuser’s birthday. Well, you might...
Mental Health
There’s often confusion surrounding meditation and self-hypnosis. Are they just two different terms for...
Sorry for the goofy meme…it just simply describes what I am currently experiencing in...
SOURCE: https://www.betherecertificate.org/ I discovered an awesome online resource for mental health supporters, in order...
No, I am not asking your [phone] number as a cheesy pickup line…I’m trying...
After a breakup it might be tempting to drown your sorrows in Rocky Road...
Blogging serves many purposes. You may have a lot to say and want to...
I was taught as a child, that public displays of affection, outside of holding...
I’ve been personally struggling ever since I got out of DV. Why? Why??? Why...
It might sound odd to use breathing to manage anxiety, but there’s a good...
