In honor of Mental Health Awareness Month, I am placing a treatment response matrix,...
Mental Health
Hey friends, Let’s talk about something important—mental health. You’ve probably seen the green ribbons,...
Everyone needs a nutritious diet filled with vitamins and minerals. However, you can use...
What is “cheating” or adultery? Cheating can come in different forms, both mental and...
In our busy world of jobs, children, family, and socializing, carving out time yourself...
We all know that getting fit offers benefits for your body, health, and physical...
Being laid up, recovering from surgery, has its pluses for sure! I attended the...
I am NOT the poster child for good decisions. Yes, I made rash decisions...
NOTE: I didn’t want to post about this on April Fool’s Day, so I...
As I have said before, I am a Gen X girl…I learned to read...
